Whole-life wellness, one app

Workout plan.
Meal plan.
Life plan.

Personalized daily home workouts, balanced meal plans, and a micro-savings system that keeps you honest — built around your goals, your space, your schedule.

  • Home workouts
  • Meal plans
  • Micro-savings
  • Weight tracking

A fresh look on life

Keawii is a new way to think about wellness. Move your body, nourish your mind, and choose better habits each day. Over time, those small decisions multiply into real change.

Your plan

High Fat-Loss Plan

Strength 4×/week · balanced meals · save as you go.

Complete
Today's workout ready
3 meals planned · 1,840 kcal
Weekly savings on track

Daily checklist · 72% complete

Weight progress

Down 7.4 lb

Last 8 weeks · target 165 lb

On track
Wedding
Actual Target Milestone
18 Day streak
$245 Saved this month
63 Workouts done
-7.4lb Toward goal

The product

Three habits, one calm system.

Everything you need to show up daily — train, eat, and save — without the noise.

Fitness — at home

Your gym is wherever you are.

Follow-along workout videos that bend around your space, schedule, and energy — from a 7-minute morning reset to a full strength block.

  • Guided sessions for any room, no equipment needed
  • A 7-day track that unlocks as you complete days
  • Every rep, set, and streak tracked in one tap
15 min Follow-along Full body
Today · Full Body15 min

Diet — made simple

Eat well without the math.

Balanced meal plans tuned to your preferences, with recipes, macros, and one-tap swaps when you want something else.

  • Breakfast, lunch, dinner and snacks, planned for you
  • Swap any meal in a tap — diet style stays intact
  • Auto grocery list so the week just works
1,840 kcal High protein View recipe
Lunch · Power Bowl42g protein

Wealth — the long game

Invest in your body and your bank.

Wellness isn't only physical. Keawii builds simple money habits alongside your training, so future-you ends up just as strong as present-you.

  • Grow long-term savings with RRSP and TFSA options
  • Small weekly contributions that add up automatically
  • Watch the balance compound, month after month
RRSP TFSA Weekly deposits
Long-term fund+$245

The accountability engine

Miss a day? Five dollars in the jar.

Skip a planned workout and Keawii moves $5 into your savings jar. Off days still build something — your future fund. Most weeks, the jar is the only proof you need.

Auto-penalty Vacation mode Pay anytime
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The method

Built around you, in three steps.

  1. 01

    Take the quiz

    Goals, focus areas, equipment, food preferences — one question at a time.

  2. 02

    Get your plan

    A personalized daily plan: workouts, meals, and a savings target built for you.

  3. 03

    Show up daily

    Train, eat, save. Adjust your plan anytime without losing progress.

Start where you are

Small choices today, a life transformed.

Move your body, feed your mind, and save a little each week. Keawii turns everyday habits into change you can feel.

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